two hands


Mens sana in corpore sano
translates to
"A healthy mind in a healthy body"

At InSync our number one goal is the well-being of our clients. Reducing muscular tension and stress helps the body heal and reduces chronic pain. In certain cases the pain is eliminated all together. If your are seeking relief for a health condition, or wanting to maintain a healthier balance of body, mind & spirit, massage therapy can help you achieve your wellness goals. We believe wellness is when the mind, body and spirit are all in sync. You are as strong as your weakest link. We thrive to create individualized treatment plans that will produce the longest lasting effects for our clients.

There are some of the most common benefits of Massage Therapy...

  • Eases sore muscles and joints
  • Facilitates recovery from injuries
  • Relieves tension-related headaches
  • Relieves muscle spasms
  • Enhances athletic performance
  • Strengthens the immune system by reducing stress and improving circulation.
  • Relieves stress & anxiety
  • Increases circulation to bring oxygen & nutrients to your tissues, and flushes wastes from your body tissues
  • Provides joint flexibility and greater range of motion
  • Reduces blood pressure
  • Increases awareness of mind-body connection
  • Improves posture
  • Reduces insomnia


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